My passion for digestive health and Pilates began years ago when I felt like crap! I was constantly nauseated, bloated and felt chubby. I had no energy, terrible acne and had a hard time getting out of bed before noon.
Then, in 2011, I broke my leg and began doing Pilates as a form of rehab. It started me down the path of health and wellness and I never looked back. It took me years of reading books, listening to podcasts and studying at The Institute of Transformational Nutrition to finally figure out what works best for my body. I will help you get to that point much more quickly.
Today, in my 40's, I feel better than I have ever felt in my life. I have been where you are and can help you feel better!
I am passionate about all things health related, but never gave up on having fun. I live every day to the fullest, which still includes wine and cheese! There, I said it. I can help you incorporate getting healthy with enjoying your life.
Here's to a Happy Belly!